Blog archive

How to Properly Construct a New Year’s Resolution

Did you know that only 8% of people achieve their resolutions? Research at the University of Scranton showed that only about 40% of Americans even make resolutions (that’s only about 1/3 of the Super Bowl audience), and of those, 8% achieve them. How do those people meet their year’s goals? Forbes created a list of tips on coming up with the perfect resolution.

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Healthy Holiday Eating

Have you been working hard to look good in those winter leggings and ugly Christmas sweaters? Don’t give up just because holiday cookie recipes have flooded the Internet. Don’t let the holiday-weight-anxiety ruin this amazing time. With a few simple steps, thanks to The Blood Sugar Solution Program, you can take the healthy road.

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