Each year on this earth is a gift, and each year you age you are able to create more memories and cherish more moments. The older you get, the more these tips can help you enjoy each stage of your life.
Many know beets for being a loved or hated vegetable, and the health benefits that they harbor are no secret. While this root offers various benefits whether it's consumed fresh or juiced, a new study has shown the benefits beetroot juice can have on your brain when consumed prior to exercise.
After former President George H.W. Bush was hospitalized with pneumonia, the news circulated about pneumonia and the affects it has on elderly adults. Pneumonia is the fourth leading cause of death for elderly adults when allowed to spiral out of control.