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5 Common Causes of Back Pain

Unfortunately, the older we get, the more we experience and recognize physical pain. The most common type of pain is back pain, especially lower back pain. Although there can be extensive medical explanations for some back pain, there are also multiple lifestyle triggers that affect our back and sometimes cause pain. Luckily, a lot of these triggers are in our control! Check out these 5 common causes of back pain... you might find a solution for your own.