Blog archive

  • The mediterranean diet

The Mediterranean Diet And Its Proven Benefits

Have you heard of the Mediterranean diet? This diet has been known as the "heart-healthy" diet, and now it's scientifically proven to be such! Drizzle a little olive oil over your healthy snack and see how beneficial this diet can be.

  • Traumatic brain injury in children

Identifying and Treating Traumatic Brain Injury in Children

While the symptoms of traumatic brain injury in children are similar to those in adults, because children’s brains are still developing, traumatic brain injury can have more devastating long-term effects on their cognitive and social abilities.Knowing how to identify the signs and symptoms of a traumatic brain injury can go a long towards preventing serious consequences. 

  • Valentine's Day Ideas For Singles

Valentine’s Day Ideas For Singles

It's ok to not have a Valentine on February 14th. Actually, it can make this Tuesday extra-ordinary. Whether it included spending time with your friends or having some much needed "you time", here are ideas of how you can celebrate Valentine's Day.